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Recent requests for Lessons in Pontecesures
- 19.10.2026 - 14:25
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical healthLevel of experience
No experience
Interested in the following discipline(s)
Mixed Martial Arts
Kung Fu
Jiu JitsuPreferred location
At my home
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
- 18.10.2026 - 08:40
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical healthLevel of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Preferred location
Apartment gym
Outdoors
As recommended by trainerDay preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
- 23.10.2026 - 09:01
Level of experience
No experience
Desired lesson frequency
Once a week
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
SundayTime preference
Morning (9am–noon)
Early afternoon (noon–3pm)
Late afternoon (3–6pm)
Evening (after 6pm)
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