Klaudyna

Servicios prestados por Klaudyna en Marbella

1 to 1 Personal Training || Consultation ||Fitness Goals
Sculpt your upper body and improve your posture with this Upper body dumbbell workout.

Each class will be slightly different so you can learn lots of exercises and positions and for sure you will not get bored of the same routine. I will make your classes interesting, and you will always look forward to joining your workout.
I will make sure that after completing 1 month of training, each of you will get stronger and more flexible.
I will introduce you to different styles of Pilates as well as introduce you to a workout with resistance bands and ankle weights as well as lightweight training.
After the first month of training, you should feel more energetic, and your body strength and mobility will be improved.

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